Registered Psychotherapist (Qualifying)​

My approach is collaborative, trauma-informed and straightforward with an emphasis on providing a supportive and non-judgemental place for growth and healing. I believe a strong client-therapist alliance is at the heart of meaningful change and I strive to create a space where you can let your guard down, prioritize yourself and speak openly without fear of judgment or stigma.

 

With both personal and professional experience in the first responder community, I also have a strong, firsthand understanding of the organization, dynamics and challenges faced by trauma-exposed professionals and their family members​. I deeply respect the courage it takes to reach out for help—your trust and confidentiality are always honoured. ​​

 

I offer virtual and in-person individual therapy with daytime and evening availability that accommodates shift work schedules.